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    News from Creemore and the Surrounding Areas News from Creemore and the Surrounding Areas
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    Archives

    Author Archive for: "Maggie Pattillo"
    The importance of getting a good night’s sleep
    By Maggie Pattillo
    In Opinion
    Posted October 5, 2018

    The importance of getting a good night’s sleep

    Do you feel as though you got enough sleep this week?  The answer is likely no. But I bet you heard someone bragging about running on minimal sleep.  That’s the world we live in. Time is [...]

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    Summer skin health: The sun’s hidden agenda
    By Maggie Pattillo
    In Opinion
    Posted July 13, 2018

    Summer skin health: The sun’s hidden agenda

    July brings our village as close as we ever get to our friendly sun and that means two things: summer heat and summer sun.  The sun’s energy travels a whopping 150 million kilometres to grow our [...]

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    Try belly breathing to reduce stress in 2018
    By Maggie Pattillo
    In Opinion
    Posted January 8, 2018

    Try belly breathing to reduce stress in 2018

    It’s that time of year again. With the madness of holidays behind us, we’re all scrambling to find a sense of balance and routine as we grapple with the fact that a New Year is upon us. A blank [...]

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    Food for thought… and preventative medicine
    By Maggie Pattillo
    In Opinion
    Posted October 13, 2017

    Food for thought… and preventative medicine

    It was nice while it lasted, but that late September heat wave is starting to feel like a distant memory. It’s officially fall and while there’s something comforting about the colourful leaves [...]

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