April 14, 2021
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    News from Creemore and the Surrounding Areas News from Creemore and the Surrounding Areas
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    Archives

    Author Archive for: "Kate Hunter"
    Mood boosters
    By Kate Hunter
    In Opinion
    Posted February 11, 2021

    Mood boosters

    Is it just me or does it feel like the one millionth day of lockdown? I know I am not the only one, it seems that we are all feeling the toll of the pandemic at the moment. We are all just burnt [...]

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    Warm glow of health for winter
    By Kate Hunter
    In Opinion
    Posted December 4, 2020

    Warm glow of health for winter

    I think it’s important to talk about changing seasons and what that means for your wellbeing. Here is my list of things that you will want to incorporate into your wellness routine over the [...]

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    Boost your immune system this fall
    By Kate Hunter
    In Opinion
    Posted September 11, 2020

    Boost your immune system this fall

    There are many mixed feelings out there about the return to school and I empathize and understand the fears around the transmission of the COVID-19 virus. I wanted to provide some recommendations [...]

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    Summer healthcare
    By Kate Hunter
    In Opinion
    Posted July 6, 2020

    Summer healthcare

    Bring on the summer heat and sun! Finally, we are experiencing true summer weather. Here are my recommendations for a safe and healthy summer. First off, how to keep your body healthy and [...]

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    May is mental health month, stress higher than ever
    By Kate Hunter
    In Opinion
    Posted May 29, 2020

    May is mental health month, stress higher than ever

    Mental health – Definition: n. A state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and [...]

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    Keep immune strong to avoid illness
    By Kate Hunter
    In Opinion
    Posted March 13, 2020

    Keep immune strong to avoid illness

    With the recent outbreak of the Coronavirus (Covid 19) around the world, I have had numerous questions and concerns from patients. So, I want to briefly talk about the virus, how to try your best [...]

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    Connecting gut health and hyperactivity disorders
    By Kate Hunter
    In Opinion
    Posted February 14, 2020

    Connecting gut health and hyperactivity disorders

    I often treat patients with ADHD, Autism, Hyperactivity and focus issues. These disorders are all on a spectrum but a lot of them can be linked to gut health. In alternative medical circles it is [...]

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    How to boost your immune system naturally
    By Kate Hunter
    In Opinion
    Posted January 17, 2020

    How to boost your immune system naturally

    This is the time of year when my office is filled with sick patients! Whether it’s the change of season or kids bringing germs home from school, here is how to use immune boosting herbs and [...]

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    The Flu Shot: Discussion and options
    By Kate Hunter
    In Opinion
    Posted December 6, 2019

    The Flu Shot: Discussion and options

    With winter in full swing, many patients are asking about the flu shot. Many Canadians receive the flu shot each year and still end up getting sick. The flu shot consists of three viral strains [...]

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    Addressing low energy levels
    By Kate Hunter
    In Opinion
    Posted November 15, 2019

    Addressing low energy levels

    This seems to be something that most of us struggle with from time to time. I have had a lot of patients this year with low energy levels. It could be due to a myriad of reasons but here are a [...]

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